Sugar!
Speaking of breakfast as dessert here's a can of Coca-Cola's Surge with 56g of sugar! That's a little more than putting THIRTEEN SUGAR CUBES INTO A DRINK THAT FITS INTO A MUG. Think about that the next time you drink a soda. Would you ever put 13 sugar cubes into your coffee?
American breakfast is as sweet as dessert
I keep going back to this book, Salt Sugar Fat, every time I see a video like this about the insane amounts of sugar Americans consume. It's everywhere. And everywhere in really high doses which is so bad for you.